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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 79g Recipe makes 12 muffins) The following items or measurements are not included below: dried elderberries |
||
| Calories 250 | ||
| Calories from Fat 86 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 192mg | 8% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 37.5g | 12% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 19.6g | ||
| Protein 4.6g | 9% | |
From: Chef #348256
On Nov 5, 2009
Thank you so much for this recipe. I used fresh elderberries from our land in the Catskill Mountains. Again, thank you for this wonderful recipe.
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