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Nutrition Facts

Serving Size 1 (44g)

Recipe makes 24 servings

Calories 39
Calories from Fat 12 (32%)
Amount Per Serving %DV
Total Fat 1.4g 2%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Potassium 91mg 2%
Total Carbohydrate 5.8g 1%
Dietary Fiber 1.7g 6%
Sugars 0.6g
Protein 1.4g 2%

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Eggplant Hummus (Baba Ghanoush)

Recipe #390949 | 40 min | 10 min prep | add private note

By: MsTeechur
Sep 21, 2009

A fantastic way to use the eggplant harvest. Great with pita slices, on rice crackers, or as a fresh vegetable dip.

SERVES 24 , 24 servings (2 Tbs) (change servings and units)

Ingredients

Directions

  1. 1
    Prick eggplant with fork and bake for 20-30 minutes at 450 until it collapses on itself. Slice open to let cool.
  2. 2
    Drain garbanzo beans and put into Vitamix or food processor.
  3. 3
    Add peeled garlic, tahini, olive oil, and lemon juice. Start pulsing machine.
  4. 4
    Chop parsley and add.
  5. 5
    Using your fingers remove the flesh of the eggplant from the skin. Pull out the seeds. Add the flesh to the food processor.
  6. 6
    Pulse until desired consistency.
  7. 7
    Add salt as desired.

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