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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (58g) Recipe makes 1 servings |
||
| Calories 111 | ||
| Calories from Fat 76 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 221mg | 73% | |
| Sodium 112mg | 4% | |
| Potassium 102mg | 2% | |
| Total Carbohydrate 1.0g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.4g | ||
| Protein 7.7g | 15% | |
From: Chocolatl
On Sep 25, 2009
This is quick, although I'm not sure it's any quicker than a scrambled egg would be. The herbs are very nice, but there was something about the taste of the cheddar cheese and egg yolk together that I found a bit strange and unpleasant. I think next time I would leave the cheese out.
From: Paulacakes
On Jul 29, 2009
I am writing because the name of this caught my eye. Growing up my Mom would make us "Eggs in a Cup" It was simply 2 or 3 pieces of bread torn up and put in any type of cup, 2 soft boiled eggs, butter, salt & pepper to taste, stir it all up and YUM!
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