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Nutrition Facts

Serving Size 1 (146g)

Recipe makes 6 servings

Calories 240
Calories from Fat 163 (68%)
Amount Per Serving %DV
Total Fat 18.2g 27%
Saturated Fat 7.3g 36%
Monounsaturated Fat 6.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 304mg 101%
Sodium 405mg 16%
Potassium 332mg 9%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.6g 2%
Sugars 1.3g
Protein 15.2g 30%

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Egg and Mushroom Baked Omelet

Recipe #393387 | 1¼ hours | 45 min prep | add private note
ratherbeswimmin'

By: ratherbeswimmin'
Oct 6, 2009

In The Best Casserole Book Ever, by Beatrice Ojakangas

SERVES 6 (change servings and units)

Ingredients

  • 8 large eggs, beaten
  • 1/2 lb mushroom, sliced
  • 1/2 cup chopped green onion
  • 4 slices bacon, cooked and diced (or 1/2 c. diced cooked ham)
  • 1/4 lb shredded cheese (such as Cheddar, Swiss, or Jarlsberg)

Directions

  1. 1
    Preheat oven to 350°; coat a shallow 1-quart shallow casserole with cooking spray.
  2. 2
    In a bowl, whisk the eggs, mushrooms, green onions, bacon, and cheese together.
  3. 3
    Pour mixture into prepared casserole dish; bake, uncovered, for 20 minutes, or until set.
  4. 4
    Cut into squares to serve.

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