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Nutrition Facts

Serving Size 1 (345g)

Recipe makes 4 servings

Calories 1046
Calories from Fat 607 (57%)
Amount Per Serving %DV
Total Fat 67.5g 103%
Saturated Fat 9.3g 46%
Monounsaturated Fat 42.9g
Polyunsaturated Fat 11.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 462mg 19%
Potassium 1079mg 30%
Total Carbohydrate 85.8g 28%
Dietary Fiber 14.5g 58%
Sugars 7.4g
Protein 29.6g 59%

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Edamame Pasta Salad With Tahini Dressing

Recipe #395090 | 40 min | 20 min prep | add private note
the80srule

By: the80srule
Oct 16, 2009

A slightly different pasta salad, feel free to double it for potlucks and picnics. I particularly like to use Wacky Mac or tri-color pasta for this!

SERVES 4 -6 , 4 cups (change servings and units)

Ingredients

PASTA SALAD

  • 8 ounces shell pasta, cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame)
  • 1 1/2 cups shelled edamame (if using fresh or frozen, or 1 15-oz can edamame rinsed and drained )
  • 1/2 cup frozen corn

  • 1 (15 1/2 ounce) can black beans

DRESSING

Directions

  1. 1
    Cook the pasta according to package directions, preferably tender. When it's done cooking, rinse with cold water and pour in a large serving bowl or container.
  2. 2
    Rinse and drain the black beans and edamame.
  3. 3
    Thaw the corn (and edamame).
  4. 4
    Mix the corn, edamame, and black beans together with the pasta.
  5. 5
    Make the dressing by putting all the dressing ingredients in a blender (except the sesame seeds) and pulse until fully mixed.
  6. 6
    Stir in the sesame seeds.
  7. 7
    Pour the completed dressing over the pasta, and let chill for about 45 minutes-1 hour then serve. Lasts about 4-5 days fresh and great for brown-bagging lunch; and if your workplace lacks a fridge, don't fear due to the lack of dairy products!

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Featured Reviews for This Recipe

From: GingerlyJ

On Oct 17, 2009

a very nice health food that doesn't taste "healthy" I love finding new ways to use edamame

0 people found this review helpful

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