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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (76g) Recipe makes 6 servings |
||
| Calories 195 | ||
| Calories from Fat 150 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.7g | 25% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 235mg | 9% | |
| Potassium 102mg | 2% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.8g | ||
| Protein 8.0g | 15% | |
SERVES 6 -8 , 8 ounces
1 (5 ounce) can shrimp, drained
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: MarylandMomof3
On Oct 24, 2009
Really easy and surprisingly good. I used a 4 oz package of frozen salad shrimp and it worked fine. You'll want to use brand name cream cheese or it will be boring. You need the bite from the better cream cheese.
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