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Nutrition Facts
Serving Size 1 (211g) Recipe makes 2 servings
Calories 329
Calories from Fat 26		(8%)
Amount Per Serving		%DV
	Total Fat 3.0g	4%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 513mg		21%
Potassium 228mg		6%
Total Carbohydrate 64.2g		21%
	Dietary Fiber 3.5g	14%
	Sugars 7.1g
Protein 12.0g		23%
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Easy Low-Fat Vegan Pancakes

Recipe #392392 | 25 min | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef #1398068
Sep 29, 2009

An easy and low-fat vegan pancake recipe. Add-ins like blueberries or dairy-free chocolate chips work well, and these freeze well also.

SERVES 2 -3 , 6 -10 pancakes (change servings and units)

1
Combine the 5 dry ingredients (flour, sugar, baking powder, salt, cinnamon) in a bowl.
2
Add the soy milk and applesauce to your mixture.
3
Mix until smooth - do not overmix.
4
Let the batter sit breifly while heating pan over medium heat.
5
Spoon one pancakes' worth of the mixture into the pan.
6
Flip when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
7
Repeat until the batter is gone.