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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (475g) Recipe makes 1 servings |
||
| Calories 248 | ||
| Calories from Fat 16 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 1.2g | 5% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 270mg | 11% | |
| Potassium 914mg | 26% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 12.7g | ||
| Protein 19.2g | 38% | |
Easy and Simple Chocolate Milk or Soy Milk
Recipe #375899 |
2 min |
1 min prep |
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SERVES 1
Ingredients
Directions
1
Mix ingredients together in blender.2
Blend for 5 seconds.3
Serve and enjoy.
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- Course > Beverages > Shakes
- Main Ingredient > Chocolate
- Main Ingredient > Eggs/Dairy
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Comfort Food
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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