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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 9 servings |
||
| Calories 209 | ||
| Calories from Fat 72 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 593mg | 24% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 30.7g | 10% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 8.4g | ||
| Protein 4.9g | 9% | |
Smoked Salmon and Capers over Linguini
From: travelinsally
On Nov 10, 2009
Sorry, but this recipe was not to my liking at all. To much cornmeal and I found it to be to dry.
From: Omm
On Sep 19, 2009
This is a terrific recipe. I love the texture from the cornmeal. I used only half the oil and used regular milk with a little vinegar for the buttermilk. It was great. Always trying to reduce sugar I might see if I could get away with less another time. Thanks so much.
From: KeleKooks
On Aug 20, 2009
For me this is Wow!! Am ditching the other corn bread recipes i had and keeping only this one on hand. I LOVE this one because because it uses such a tiny bit of flour. Majority of recipe is cornmeal. What a difference in flavor and texture. Serve with sweetened butter ( just a dab) and in my opinion, you have the truly perfect cornbread.
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