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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (404g) Recipe makes 3 servings The following items or measurements are not included below: 1 ramen noodles lemon pepper seasoning |
||
| Calories 422 | ||
| Calories from Fat 258 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 83mg | 27% | |
| Sodium 413mg | 17% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 10.9g | ||
| Protein 23.4g | 46% | |
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From: Kivryn
On Jul 7, 2009
My BF and I thought this was very good. I used all the same ingredients except I left out the two peppers and approx. doubled everything. I will definitely make it again. I think the only way I could improve on it is to batter and fry the chicken sticks and serve them on top of the veggie noodle mix. I will try this next time. Thanks for the recipe.
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