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Nutrition Facts

Serving Size 1 (508g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 bunch fresh herbs

Calories 246
Calories from Fat 84 (34%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 2.5g 12%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 45mg 15%
Sodium 789mg 32%
Potassium 985mg 28%
Total Carbohydrate 31.1g 10%
Dietary Fiber 7.2g 28%
Sugars 10.8g
Protein 13.1g 26%

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Diet Sausage-Cabbage Soup

Recipe #379042 | 1¼ hours | 30 min prep | add private note

By: Stella8037
Jun 26, 2009

This is a combo of a couple of diet cabbage soup recipes I have. I don't follow any particular diet, but this is healthy and much more palatable with the addition of lean sausage for flavor. I'm not a fan of those high-sodium soup flavor packets! :P

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large pot over medium heat. Add sausage and cook through, breaking into crumbles.
  2. 2
    Remove sausage, drain pan. Add broth and bring to a simmer.
  3. 3
    Add onion, celery, carrot, tomato, beans, and cabbage. Simmer 30-45 minutes or until all are tender.
  4. 4
    Return sausage to pot. Add herbs, pepper, and little salt to taste. Serve.

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