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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 chops 193g Recipe makes 4 chops) The following items or measurements are not included below: 2 tablespoons mustard |
||
| Calories 355 | ||
| Calories from Fat 229 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 10.9g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 638mg | 26% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.6g | ||
| Protein 24.6g | 49% | |
Ingredients
- 4 pork chops, butterfly
- 2 tablespoons mustard
- 2 tablespoons oil
- 10 1/2 ounces cream of chicken soup
- flour
Directions
1
Preheat your oven to 350 degrees.2
Heat oil in large pan.3
Spread both sides of each chop with mustard.4
Dip in flour to coat.5
Brown chops in hot oil.6
Transfer chops to baking dish and top with soup.7
Cover tightly with foil and bake for 1 hour.
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