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Nutrition Facts
Serving Size 1 (50g) Recipe makes 48 servings The following items or measurements are not included below: cereal
Calories 129
Calories from Fat 52		(40%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 3.5g	17%
	Monounsaturated Fat 1.5g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 31mg		10%
Sodium 357mg		14%
Potassium 49mg		1%
Total Carbohydrate 17.4g		5%
	Dietary Fiber 0.3g	1%
	Sugars 9.4g
Protein 2.3g		4%
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Delicious Whole Grain Muffins

Recipe #398118 | 35 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: foodlust
Nov 6, 2009

DELICIOUS! Low cal muffins that keep you satisfied and taste great. What more could you ask for? Altered Recipe from Red Mill product: 10 Grain Hot cereal. This is an altered recipe I came up with on the fly... not too different from the recipe on the package, but easier to make in bulk. These ones are also a lot fluffier in my roommate's and my opinion. They freeze well and make for a great breakfast!!

SERVES 48 , 48 muffins (change servings and units)

Ingredients

4 large eggs
1 1/3 cups unsalted butter
4 cups unbleached flour
4 teaspoons salt
4 teaspoons baking powder
4 teaspoons baking soda
2 cups white sugar or turbinado sugar
1 quart buttermilk
4 cups multi grain hot cereal (Bob's Red Mill 10 Grain hot cereal)

Directions

1
1: preheat oven to 350°F.
2
2: Mix Red Mill hot cereal and buttermilk well, let sit for 10 minutes.
3
3: In the meantime, cream butter and sugar in a separate bowl.
4
4: add all ingredients EXCEPT eggs into the butter and sugar. Mix well.
5
5: Combine both mixtures, ADD IN THE EGGS, and mix well AGAIN.
6
6: grease muffin tins, distribute mixture equally and bake for 20 minutes or until golden brown.
7
Enjoy!