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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 4 servings |
||
| Calories 513 | ||
| Calories from Fat 60 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Potassium 1832mg | 52% | |
| Total Carbohydrate 89.4g | 29% | |
| Dietary Fiber 35.3g | 141% | |
| Sugars 0.0g | ||
| Protein 26.6g | 53% | |
Ingredients
- 3 cups French beans
- 2-3 teaspoons sesame oil (approx.)
- 1 tablespoon toasted sesame seeds (approx.)
Directions
1
1. Cook French beans in the usual way.2
2. Drain and drizzle a little sesame oil over them (not too much!).3
3. Sprinkle with toasted sesame seeds.
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