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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (511g) Recipe makes 2 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 496 | ||
| Calories from Fat 340 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.9g | 58% | |
| Saturated Fat 17.7g | 88% | |
| Monounsaturated Fat 14.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 121mg | 40% | |
| Sodium 850mg | 35% | |
| Potassium 791mg | 22% | |
| Total Carbohydrate 11.7g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.1g | ||
| Protein 28.2g | 56% | |
SERVES 2 -4
Chicken and Bacon Corn Chowder
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