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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (48g) Recipe makes 4 servings The following items or measurements are not included below: low-fat graham crackers |
||
| Calories 211 | ||
| Calories from Fat 95 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 54mg | 2% | |
| Potassium 147mg | 4% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 25.6g | ||
| Protein 2.4g | 4% | |
Ingredients
- 2 baker's unsweetened chocolate squares
- 1 tablespoon butter
- 1/2 cup sugar
- 1/8 cup low-fat graham cracker, crushed
- 1/8 cup Fiber One cereal
- 1/8 cup Post Grape-Nuts cereal
Directions
1
Melt the chocolate and butter in microwave.2
Add the sugar and mix till dissolved.3
Mix in cereals and graham crackers.4
Pour onto plate and refrigerate till hardened.5
Break or cut into pieces.
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