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Nutrition Facts

Serving Size 1 (362g)

Recipe makes 8 servings

Calories 516
Calories from Fat 260 (50%)
Amount Per Serving %DV
Total Fat 28.9g 44%
Saturated Fat 11.9g 59%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 3.3g
Trans Fat 0.0g
Cholesterol 82mg 27%
Sodium 262mg 10%
Potassium 1119mg 31%
Total Carbohydrate 39.2g 13%
Dietary Fiber 6.0g 24%
Sugars 6.9g
Protein 25.0g 50%

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Curried Shepherd's Pie

Recipe #398784 | 45 min | 10 min prep | add private note

By: Danica Paz
Nov 10, 2009

A wonderfully spiced lamb, pea, and potato casserole that's not only quick to make but is very filling!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Mash the potatoes with butter and milk. Season with salt & pepper.
  2. 2
    Brown the meat in a large skillet, and put in colander to drain.
  3. 3
    Heat the oil in a skillet and add the onions and garlic. Cook, stirring occasionally until they are wilted. Add the curry powder, cumin and coriander and cook briefly, stirring.
  4. 4
    Add the meat, salt, pepper, the ketchup, broth and sugar. Cook, stirring occasionally, about 20 minutes.
  5. 5
    Put mixture into a baking dish and top with the defrosted frozen peas, then the mashed potato mixture. Smooth over the top. Dot with a tablespoon of butter. Run the mixture under the broiler until it is golden brown.

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