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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 4 servings |
||
| Calories 429 | ||
| Calories from Fat 163 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 27% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 1.1g | ||
| Cholesterol 77mg | 25% | |
| Sodium 497mg | 20% | |
| Potassium 961mg | 27% | |
| Total Carbohydrate 35.4g | 11% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 6.6g | ||
| Protein 31.7g | 63% | |
Curried Ground Beef and Beans
By: Deglazing Dad
Jan 29, 2010
My mom made this all the time. My dad and I loved it. It is so simple to make it was one of the first things I made on my own. The basic recipe has only four ingredients.You can customize to your own taste. I would try it first the way it is and modify as you see fit. I sometimes add onion and garlic when browning meat. I also have some nice hot curry that I mix with my regular curry to spice it up a bit.
SERVES 4
Ingredients
- 1 lb ground beef
- 1 (10 3/4 ounce) can tomato soup (I use Campbell's )
- 1 (15 ounce) can dark red kidney beans (undrained)
- 1 tablespoon curry powder (very the amount depending on your taste)
Directions
1
Brown the ground beef in a 2 1/2 to 3 quart pot. Drain Fat.2
Stir in curry powder and heat for one minute.3
Add tomato soup and kidney beans.4
Simmer all for about 10 minutes stirring occasionally.5
Serve alone in a bowl like chili or over rice.
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Beef > Ground Beef
- Main Ingredient > Beans
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Occasion > Everyday
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