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Nutrition Facts

Serving Size 1 (554g)

Recipe makes 4 servings

Calories 625
Calories from Fat 313 (50%)
Amount Per Serving %DV
Total Fat 34.8g 53%
Saturated Fat 20.1g 100%
Monounsaturated Fat 9.2g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 194mg 64%
Sodium 1590mg 66%
Potassium 1773mg 50%
Total Carbohydrate 38.3g 12%
Dietary Fiber 6.6g 26%
Sugars 15.8g
Protein 43.0g 86%

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Curried Fish Balls

Recipe #394575 | 1¼ hours | 30 min prep | add private note

By: Sccuddlers
Oct 13, 2009

Posted for safe keeping, hoping I can eventually get my husband to try it.

SERVES 4 (change servings and units)

Ingredients

SAUCE

Directions

  1. 1
    Heat oven to 325 degrees. Arrange fish fillets in a baking dish and sprinkle with lemon juice. Cover with foil and set baking dish inside a bigger oven-proof pan filled halfway with water. Poach in the oven for 15 minutes. Remove, cool, and flake fish.
  2. 2
    Whisk the egg with the salt and pepper. Sift in the garbanzo flour, whisking until smooth.
  3. 3
    Add the flaked fish, chilies, onion, and bread crumbs to batter. Stir well until a stiff past forms. Break off pieces and form into about 20 small balls. Heat oil in skillet and fry in batches until evenly browned. Drain and keep warm.
  4. 4
    Sauce: Heat the ghee or oil and fry onion and garlic for 5 minutes, until soft. Add all spices and cook 2 minutes. Add the tomato paste and bring to boil. Add remaining ingredients and cook over medium heat for 10 minutes. Add the fish balls, simmer for 5 minutes, and serve with rice.

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