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Nutrition Facts

Serving Size 1 (449g)

Recipe makes 4 servings

The following items or measurements are not included below:

delicata squash

ginger puree

Calories 374
Calories from Fat 220 (58%)
Amount Per Serving %DV
Total Fat 24.5g 37%
Saturated Fat 12.5g 62%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 66mg 22%
Sodium 423mg 17%
Potassium 737mg 21%
Total Carbohydrate 32.3g 10%
Dietary Fiber 2.5g 9%
Sugars 9.6g
Protein 9.0g 17%

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Curried Delicata and Acorn Squash Soup

Recipe #396726 | 1¼ hours | 10 min prep | add private note
Coral_Jayne

By: Coral_Jayne
Oct 27, 2009

This is a nice soup for a cold day.

SERVES 4 -6 , 7 cups (change servings and units)

Ingredients

Directions

  1. 1
    Split squash in half lengthwise, scrape and discard seeds and stringy membrane.
  2. 2
    Lightly oil baking sheet and place squash halves flesh side down, roast in 425 oven for 40- 50 minutes, depending on how much caramelization you prefer.
  3. 3
    Let cool, meanwhile.
  4. 4
    Melt butter and add olive oil in a medium sized dutch oven.
  5. 5
    Add onions, garlic and ginger and sautee over medium low heat for 30 minutes, or until light brown.
  6. 6
    Mix in flour and curry powder, continue stiring for 2 minutes.
  7. 7
    Add in the chicken stock, honey and nutmeg.
  8. 8
    Skin the cooled squash, chop and add to pot.
  9. 9
    Once the soup is mixed well, continue cooking over medium low heat for 35 - 45 minutes, you want the flavors to meld.
  10. 10
    Puree with emersion blender or food processor until smooth.
  11. 11
    Stir in 18%m.f. cream.
  12. 12
    Salt and cayenne pepper to taste.
  13. 13
    Combine creme fresh and cinnamon.
  14. 14
    To serve, top with a dolop of the cinnamon thick cream.

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