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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (250g) Recipe makes 4 servings |
||
| Calories 292 | ||
| Calories from Fat 197 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.0g | 33% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 8.2g | ||
| Polyunsaturated Fat 9.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Potassium 494mg | 14% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 7.5g | 30% | |
| Sugars 2.5g | ||
| Protein 9.7g | 19% | |
SERVES 4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Somogirl
On Oct 3, 2009
I wanted to add a tip I learned from an old Lebanese cookbook I have.Put the tahini in a small bowl first,slowly add a tablespoon or two of very warm water.Stir vigorously with a fork.This makes the tahini creamy and smooth and easier to add to any dish you are making.
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