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Nutrition Facts

Serving Size 1 (371g)

Recipe makes 8 servings

The following items or measurements are not included below:

vegetable broth

Calories 780
Calories from Fat 480 (61%)
Amount Per Serving %DV
Total Fat 53.4g 82%
Saturated Fat 18.3g 91%
Monounsaturated Fat 23.2g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 201mg 67%
Sodium 1937mg 80%
Potassium 1107mg 31%
Total Carbohydrate 26.1g 8%
Dietary Fiber 7.8g 31%
Sugars 2.3g
Protein 51.5g 103%

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Cuban-Style Pork Shoulder

Recipe #373439 | 4½ hours | 20 min prep | add private note
Charlotte J

By: Charlotte J
May 20, 2009

From the Los Angeles Times Note: Serve the pork with black beans and rice. This recipe requires a 5- to 6-quart slow cooker.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, combine the garlic, salt, oregano, cumin, black pepper, chili pepper, crumbled bay leaves and orange zest.
  2. 2
    Stir in the vinegar, orange and lime juices to make a coarse paste.
  3. 3
    Add the pork pieces and toss until the pieces are evenly coated with the spice paste.
  4. 4
    Set aside to marinate while you finish the other preparations.
  5. 5
    Trim and cut the onions lengthwise into 1/4 -inch-thick slices.
  6. 6
    Arrange the slices in an even layer on the bottom of the slow cooker insert.
  7. 7
    Pour the broth over the onions.
  8. 8
    Arrange the pork in an even layer over the onions, pouring over any reserved marinade.
  9. 9
    Cover the insert and place it in the slow cooker.
  10. 10
    Set the cooker to high heat and cook 4 to 4 1/2 hours until the pork is fork-tender. (8 hours on low).
  11. 11
    Remove from heat and crack the lid to allow the mixture to cool slightly.
  12. 12
    Gently stir the pork with the onions and serve.

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Featured Reviews for This Recipe

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From: **Tinkerbell**

On Jun 3, 2009

Super easy recipe! I had a 1-1/2 lb pork tenderloin to use up so I used that instead of the shoulder & reduced the rest of the ingredients down to serve 4. I loved cooking it in the crockpot but the overall flavor was a little watered down. I think this is a good basic recipe, very tender meat, but a little too acidic. I think a little brown sugar to thicken & sweeten it a bit would balance the acid overload. Thanks for postiing, Char! Made for ZWT5 - Ali Baba's Babes.

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