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Nutrition Facts

Serving Size 1 (394g)

Recipe makes 4 servings

Calories 809
Calories from Fat 467 (57%)
Amount Per Serving %DV
Total Fat 51.9g 79%
Saturated Fat 20.2g 101%
Monounsaturated Fat 21.9g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 222mg 74%
Sodium 163mg 6%
Potassium 1140mg 32%
Total Carbohydrate 17.2g 5%
Dietary Fiber 2.2g 8%
Sugars 6.7g
Protein 65.3g 130%

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Cuban Steak (Bistec Encebollado)

Recipe #373123 | 25 min | 5 min prep | add private note
diner524

By: diner524
May 20, 2009

This recipe was found online icuban.com by Three Guys from Miami. This recipe adds a touch of lime and fresh cilantro to give the dish a Cuban flavor. This sounds like my kinda of steak!! Posting for ZWT.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Using a meat mallet, place the steaks between two pieces of wax paper and pound out to a thickness of 1/4 inch.
  2. 2
    Heat a small amount of oil in a frying pan at low heat. Sauté onions briefly! They should still be slighty crisp. Remove onions.
  3. 3
    Sprinkle each steak with Adobo seasoning and black pepper and rub into steaks. Sauté the garlic for one minute in a small amount of olive oil, . Add steaks and sauté to desired doneness in olive oil(or you could grill your steaks). Remove steaks. Deglaze the pan by adding the lime juice and continuing to heat, stirring constantly. Cook long enough to reduce (thicken) somewhat.
  4. 4
    Cover each steak with the fried onions. Pour sauce over steaks and sprinkle with chopped cilantro.

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