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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 6 servings |
||
| Calories 344 | ||
| Calories from Fat 227 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.3g | 38% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 10.3g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 114mg | 4% | |
| Potassium 341mg | 9% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0.1g | ||
| Protein 25.6g | 51% | |
SERVES 6
Cuban Style Pork Tenderloin Sandwiches and Fried Plantains
From: mightyro_cooking4u
On Jul 16, 2009
This chicken was really tender and tasty. I felt like I was in the tropics. I used chicken breasts instead of a whole chicken. This will be made again. Made for Newest Zaar.
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