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Nutrition Facts

Serving Size 1 dozen 44g

Recipe makes 1 dozen)

The following items or measurements are not included below:

sunflower seed butter

brown rice syrup

cereal

Calories 207
Calories from Fat 113 (54%)
Amount Per Serving %DV
Total Fat 12.6g 19%
Saturated Fat 7.5g 37%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 295mg 12%
Potassium 156mg 4%
Total Carbohydrate 26.8g 8%
Dietary Fiber 2.5g 9%
Sugars 23.2g
Protein 1.8g 3%

how is this calculated?

Crunchy Power Bars

Recipe #397757 | 20 min | 20 min prep | add private note

By: Enjoy Life Foods
Nov 3, 2009

N/A

1 dozen (change servings and units)

Ingredients

  • 1 cup sunbutter sunflower seed butter
  • 3/4-1 cup brown rice syrup
  • 1/2 teaspoon vanilla
  • 1/8 teaspoon salt
  • 1 box enjoy life crunchy flax cereal
  • 1/4 cup enjoy life semi-sweet chocolate chips

Directions

  1. 1
    1. Stir together first four ingredients in a small saucepan over medium-low heat until melted.
  2. 2
    2. Place Crunchy Flax cereal, chocolate chips [and optional ingredients, if using] into a large bowl.
  3. 3
    3. Add warmed ingredients to bowl and mix well.
  4. 4
    4. Press into greased 8"x8" pan.
  5. 5
    5. Let cool before slicing.

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