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Nutrition Facts
Serving Size 1 (162g) Recipe makes 4 servings The following items or measurements are not included below: mango chutney pappadams
Calories 181
Calories from Fat 63		(34%)
Amount Per Serving		%DV
	Total Fat 7.0g	10%
	Saturated Fat 1.6g	8%
	Monounsaturated Fat 2.8g
	Polyunsaturated Fat 1.8g
	Trans Fat 0.0g
Cholesterol 51mg		17%
Sodium 66mg		2%
Potassium 416mg		11%
Total Carbohydrate 10.9g		3%
	Dietary Fiber 2.1g	8%
	Sugars 5.6g
Protein 19.3g		38%
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Crunchy Indian-Style Sandwiches

Recipe #398837 | 12 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Karen Elizabeth
Nov 11, 2009

I think this would be rather nice in wraps or rotis as well! Zaar insists on calling my 'poppadoms', 'pappadams' .. I don't know why ... From Readers Digest "Quick And Thrifty Cooking In South Africa"

SERVES 4 (change servings and units)

Ingredients

275 g cooked chicken, pulled into strips
3 tablespoons mango chutney
2 teaspoons curry paste
1 firm banana
2 tablespoons chopped toasted peanuts
1 red pepper, seeded and chopped
3 spring onions, chopped
8 small pappadams
1/4 cucumber, thinly sliced

Directions

1
Mix the chicken thoroughly with the mango chutney, curry paste, banana, peanuts, red pepper and spring onions.
2
Carefully toast the poppadoms on both sides (not too close to the grill), until golden and crisp.
3
Quickly sandwich together in pairs with the prepared chicken mixture and sliced cucumber, and serve immediately.

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Featured Reviews for This Recipe

From: I'mPat

On Nov 22, 2009

I scaled this back to 1 serve for me to take on a 4x4 outing, when making I omitted the banana meaning to add when I put into the wholemeal wrap but they had been eaten for morning tea but I do think making the day before really helped to bring the flavours out and I really enjoyed and will certainly be making again. Thank you Karen Elizabeth, made for Please Review My Recipe.

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