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Nutrition Facts

Serving Size 1 (57g)

Recipe makes 6 servings

The following items or measurements are not included below:

8 lamb cutlets

Calories 238
Calories from Fat 98 (41%)
Amount Per Serving %DV
Total Fat 11.0g 16%
Saturated Fat 1.8g 8%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 531mg 22%
Potassium 68mg 1%
Total Carbohydrate 28.9g 9%
Dietary Fiber 1.4g 5%
Sugars 1.2g
Protein 5.6g 11%

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Crumbed Lamb Cutlets (Australia)

Recipe #370624 | 45 min | 5 min prep | add private note
Sydney Mike

By: Sydney Mike
May 8, 2009

The original of this recipe was found online but has been slightly tweaked before being posted here for the Zaar World Tour 5.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Beat the egg in a bowl shallow enough to hold a whole cutlet.
  3. 3
    Put bread crumbs in a similar bowl beside the whipped egg & then do the same with the flour in a 3rd bowl.
  4. 4
    Roll cutlets in the flour, one at a time, then dip them in the egg before coating them with bread crumbs.
  5. 5
    Heat oil in a large skillet over low heat, then fry cutlets for 6 minutes, 3 minutes on each side.
  6. 6
    On a baking tray, place fried cutlets on their edge so they form a rack & then cover them with aluminum foil.
  7. 7
    Bake 20 minutes for medium or 25 minutes for well-done lamb.

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