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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings The following items or measurements are not included below: meat |
||
| Calories 149 | ||
| Calories from Fat 66 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 292mg | 12% | |
| Potassium 168mg | 4% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.5g | ||
| Protein 1.7g | 3% | |
Crock-Pot Sheep and Onions
Recipe #394340 |
½ day |
10 min prep |
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SERVES 4 , 4 servings
Ingredients
- 1 lb sheep meat, cut into cubes
- 1 anaheim chili, seeded and diced
- 1 yellow onion, quartered
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 2 cups beef broth
- 1/4 cup sherry wine
- 2 tablespoons oil
Directions
1
Add all ingredients to crockpot. Cook on low 8 hours. Serve with mashed potatoes and sour cream, or as desired.
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- Course > Main Dish > Stews
- Main Ingredient > Meat > Lamb/Sheep
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Crock-Pot
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