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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 8 servings The following items or measurements are not included below: 1 1/2 cups steak |
||
| Calories 141 | ||
| Calories from Fat 19 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 1414mg | 58% | |
| Potassium 565mg | 16% | |
| Total Carbohydrate 23.5g | 7% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 1.9g | ||
| Protein 9.2g | 18% | |
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From: weekend cooker
On Apr 3, 2009
A very nice idea for a recipe. Took the adice and made some cornbread to go along with this. A nice soothing lunch for us. The beef broth also gave it excellent flavor. Mine was done in 6 1/2 hours. Made for PAC.
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