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Nutrition Facts

Serving Size 1 (406g)

Recipe makes 4 servings

Calories 959
Calories from Fat 551 (57%)
Amount Per Serving %DV
Total Fat 61.2g 94%
Saturated Fat 21.4g 106%
Monounsaturated Fat 26.0g
Polyunsaturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 208mg 69%
Sodium 3506mg 146%
Potassium 1250mg 35%
Total Carbohydrate 42.4g 14%
Dietary Fiber 1.2g 4%
Sugars 36.1g
Protein 59.7g 119%

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Crock Pot Pork Ribs

Recipe #395591 | ½ day | 15 min prep | add private note

By: MeredithJ
Oct 19, 2009

Delicious fall-off-the-bone pork ribs....sooo good! While the original recipe calls for country-style boneless ribs, I've used pork spare ribs purchased at the butcher counter of the grocery store.

SERVES 4 (change servings and units)

Ingredients

  • 2-3 lbs pork ribs
  • 1 tablespoon vegetable oil
  • 1 large white onion, quartered and sliced thin

For the Sauce

Directions

  1. 1
    Butcher ribs into individual pieces and trim excess fat.
  2. 2
    Heat vegetable oil in a large cast iron skillet or pan; brown ribs evenly on all sides, starting bone-side down.
  3. 3
    Transfer ribs to the crock pot and keep covered in between batches.
  4. 4
    In a medium bowl, combine all the sauce ingredients and whisk.
  5. 5
    Cover the ribs with the onion and sauce; turn to coat.
  6. 6
    Cook on low for 8-10 hours or high for 4-5 hours.

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