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Nutrition Facts

Serving Size 1 (513g)

Recipe makes 6 servings

Calories 697
Calories from Fat 242 (34%)
Amount Per Serving %DV
Total Fat 26.9g 41%
Saturated Fat 9.1g 45%
Monounsaturated Fat 11.5g
Polyunsaturated Fat 3.6g
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 2419mg 100%
Potassium 994mg 28%
Total Carbohydrate 68.8g 22%
Dietary Fiber 5.3g 21%
Sugars 7.0g
Protein 43.6g 87%

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Crock-Pot Jambalaya-Pastalaya

Recipe #373679 | 4¼ hours | 15 min prep | add private note
Leah's Kitchen

By: Leah's Kitchen
May 22, 2009

I have yet to try this recipe but it looks pretty good. I got it off of a website called realcajunrecipes.com. It calls for noodles but you can obviously use rice instead if you like. Posted for ZWT5

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    In a crock-pot add all together except, bell pepper and shrimp.
  2. 2
    Cook on high for 4 hours.
  3. 3
    Add shrimp and bell pepper and cook an additional 30 minutes.
  4. 4
    Serve over rice or combine with enough rice to the desired consistency. Instead of rice, prepare pasta and serve over it for Pastalaya.

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Featured Reviews for This Recipe

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From: mersaydees

On May 26, 2009

This is so deliciously authentic tasting! Made as directed, except that I forgot to add the chicken! I have two photos because I like mine a bit dry (rice showing) and DH likes his the consistency of stew — this recipe accommodates both styles! Thanks, Leah''s Kitchen! Made for ZWT5 - Kitchen Witches. This is so deliciously authentic tasting! Made as directed, except that I forgot to add the chicken! I have two photos because I like mine a bit dry (rice showing) and DH likes his the consistency of stew — this recipe accommodates both styles! Thanks, Leah's Kitchen! Made for ZWT5 - Kitchen Witches.

2 people found this review helpful

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