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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 2 servings |
||
| Calories 672 | ||
| Calories from Fat 191 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 9.2g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 241mg | 80% | |
| Sodium 4202mg | 175% | |
| Potassium 1465mg | 41% | |
| Total Carbohydrate 55.6g | 18% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 31.9g | ||
| Protein 61.6g | 123% | |
Crock Pot Ham & Sweet Potatoes
Recipe #400458 |
½ day |
5 min prep
By: Jamie B
Nov 20, 2009
Simple and yummy, this has been a favorite since my husband and I were living in my dad's basement during college. From "Rival Crock-Pot Cooking."
SERVES 2 -4
Ingredients
- 2-4 sweet potatoes, with peel on
- 1 1/2 lbs boneless ham
- 1/4 cup brown sugar
- 1/2 teaspoon dry mustard
Directions
1
Place sweet potatoes in crock pot, and put ham on top.2
Combine brown sugar and mustard, and spread on ham.3
Cover & cook on low setting 8-10 hours.
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- Occasion > Everyday
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