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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (595g) Recipe makes 4 servings The following items or measurements are not included below: 1 dozen scallops |
||
| Calories 427 | ||
| Calories from Fat 187 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.8g | 32% | |
| Saturated Fat 3.0g | 15% | |
| Monounsaturated Fat 13.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 549mg | 22% | |
| Potassium 1454mg | 41% | |
| Total Carbohydrate 22.8g | 7% | |
| Dietary Fiber 4.8g | 19% | |
| Sugars 10.7g | ||
| Protein 28.6g | 57% | |
SERVES 4
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