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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (415g) Recipe makes 4 servings The following items or measurements are not included below: Kitchen Bouquet 1/4 teaspoon pepper Kitchen Bouquet |
||
| Calories 386 | ||
| Calories from Fat 175 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 81mg | 27% | |
| Sodium 1819mg | 75% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 27.0g | 9% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 11.6g | ||
| Protein 27.7g | 55% | |
SERVES 4 -6 , 6 cups
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From: L'ecole
On Nov 20, 2009
It wasn't exactly the chile colorado that I remember from my childhood in Southern California, but it was quite good, especially after adding maybe 1/3 of a small can of jalapenos to give it some heat. Hubby liked it too! I might cook it again, but then again, maybe I'll test out some of the other versions.
From: :)shirley(:
On Oct 4, 2009
I put this together after raiding the chilli and tomatoe patch in my garden. I used fresh chillis that I chared and skinned, an assortment of colors and flavors. I used fresh tomatoes chopped up, probably more then asked for. I ran out of time to use the crockpot, so I simmered on the stove top for a couple of hours or more. After all the simmering I didn't feel the need to add the butter, flour and more kitchen bouquet. The flavor was good the texture was lovely. Thank you for posting this heart warming stew.
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