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Nutrition Facts

Serving Size 1 (10g)

Recipe makes 32 servings

The following items or measurements are not included below:

agave nectar

puffed brown rice cereal

Calories 64
Calories from Fat 53 (83%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 0.5g 2%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 44mg 1%
Potassium 77mg 2%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.6g 2%
Sugars 0.5g
Protein 1.7g 3%

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Crispy Rice-Almond Snack Bars (Vegan and Gluten-Free

Recipe #361648 | 1¼ hours | 10 min prep | add private note
Prose

By: Prose
Mar 19, 2009

A guilt-free sweet treat! Perfect for lunch boxes, backpacks, briefcases, etc. Adapted from The Great American Detox Diet by Alex Jamieson. Cooking time is refrigerating time.

SERVES 32 , 32 2 (change servings and units)

Ingredients

  • 1 cup almond butter
  • 1 cup agave nectar
  • 6 cups puffed brown rice cereal
  • 1/2 cup coarsely chopped almonds

Directions

  1. 1
    Lightly oil a 9" x 13" glass baking dish and a large mixing bowl.
  2. 2
    In a small saucepan, combine the nut butter and agave nectar. Melt over low heat, stirring, until completely melted and well blended. Remove from heat. Cool until not too hot to touch.
  3. 3
    Lightly oil your hands. In the mixing bowl, mix cereal and nuts with the almond butter mixture.
  4. 4
    Press the mixture into the baking dish and cover with plastic wrap. Refrigerate for at least 1 hour or until firm. Cut into 2-inch squares and serve.

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Featured Reviews for This Recipe

From: Chef TC Dorn

On Jun 23, 2009

This recipe is really easy and really good! (And for about $12 a batch I was very relieved!) I'm going to try different nut butters and see how they turn out too. Two thumbs up on this one! Thanks for sharing it!

0 people found this review helpful

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  • From: BerrySweet

    On Apr 3, 2009

    These taste and look exactly like Full Bars. I love that this is made using simple ingredients and is naturally sweetened. Make sure to get puffed BROWN rice (sold in bags in the natural foods section, near the cereal). The other conventional kinds have extra ingredients and is made of white rice. It makes a huge pan that will probably last a week or more. Do these freeze well? Thanks for the recipe!

    1 person found this review helpful

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