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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 6 servings |
||
| Calories 419 | ||
| Calories from Fat 180 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 592mg | 24% | |
| Potassium 118mg | 3% | |
| Total Carbohydrate 52.9g | 17% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 19.1g | ||
| Protein 6.6g | 13% | |
SERVES 6 , 12 waffles
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