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Nutrition Facts

Serving Size 1 (67g)

Recipe makes 16 servings

Calories 152
Calories from Fat 76 (50%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 1.6g 8%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 193mg 8%
Potassium 80mg 2%
Total Carbohydrate 16.0g 5%
Dietary Fiber 0.6g 2%
Sugars 0.6g
Protein 3.4g 6%

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Crisp 'n' Tender Corn Waffles

Recipe #396136 | 35 min | 15 min prep | add private note
The Daycare Lady

By: The Daycare Lady
Oct 24, 2009

I like to serve these crisp, golden brown waffles with honey and applesauce.For a change-of-pace, serve the waffles topped with ceamed chicken. It's a perfect meal for busy days. —Maxine Reese Candler, North Carolina From Taste Of Home 2009

SERVES 16 , 16 waffles (change servings and units)

Ingredients

Directions

  1. 1
    Place egg whites in a small bowl; let stand at room temperature for 30 minutes.
  2. 2
    In a large bowl, combine the flour, baking powder and salt. Combine the milk, corn, egg yolks and oil; stir into dry ingredients just until combined.
  3. 3
    Beat reserved egg whites until stiff peaks form; fold into batter. Pour batter by 1/4 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Yield: 16 waffles.

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