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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 6 servings |
||
| Calories 428 | ||
| Calories from Fat 307 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.1g | 52% | |
| Saturated Fat 14.7g | 73% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 2383mg | 99% | |
| Potassium 476mg | 13% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.3g | ||
| Protein 20.7g | 41% | |
SERVES 6 , 6 servings
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: SkysMama
On Nov 5, 2009
Loved it! Thank you for the detailed directions! I don't really cook with a crockpot and everthing felt foreign so the directions really helped. I followed it exactly and used the optional ingredients. I think the ham hocked is a must! I used a smoked one. I used red beans, added 1 1/2 tsp salt, about 3 tbs cornstarch and a smoked beef sausage (Hillshire Farms) then served with white, long grain rice. The recipe didn't say how many bay leaves, so I put 2 large ones and I also added 1 tsp of cajun seasonings while cooking. I cooked it on high for about 4 hours and then low for 2 hours. It takes a long time, but it's soo easy! Thanks so much for sharing this! My DH doesn't like many crockpot recipes, but he and the kids really loved this one.
From: Provl8dy in training
On Sep 21, 2009
I loved the ease of this recipe. This is the type of meal my father would have loved. I didn't have liquid smoke or andouille sausage so I am sure it would have been even more phenomenal. Still delicious and worth keeping in the cookbook for winter days. Thanks for sharing.
From: PaulaG
On Jun 1, 2009
The crock-pot is the only to cook beans and your directions were very nicely done. I was in New Orleans about a month ago and purchased several packages of Camellia Red Beans one of which was used for your recipe. I omitted the extra garlic salt and found upon taste testing that the beans were salty enough for our taste with the chicken stock, ham hock, liquid smoke and Cajun seasoning. About of a cup of the beans were mashed and returned to the pot to thicken eliminating the need for the cornstarch. These were served with a fresh fruit salad and Rustic Oatmeal Cornbread. Made and enjoyed for the Epicurean Queens during ZWT 5
From: Galley Wench
On Jun 8, 2009
You got to love crock pots! I didn't plan in advance enough to soak the beans overnight so did the quick soak method. Instead of ham hock, I cut 4 slices of bacon into quarters and lightly browned and then add to the bean pot! Also added a small diced jalapeno and little red wine. About an hour before serving added the sausage to the pot. Instead of thickening with flour, I used my submersible blender to mash up a portion of the beans. Worked perfectly! Thanks for sharing. Made for ZWT5 Zingo!
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