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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (129g) Recipe makes 4 servings The following items or measurements are not included below: 4 stuffed green olives 1 tablespoon white wine vinegar |
||
| Calories 83 | ||
| Calories from Fat 63 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.2g | ||
| Protein 1.1g | 2% | |
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By: Dreamer in Ontario
May 20, 2009
A recipe from Chatelaine Food Express Quickies. You'll get the best results with freshly picked tomatoes.
SERVES 4 , 3 cups
Ingredients
- 3 tomatoes, fresh
- 1 green pepper
- 4 stuffed green olives
- 2 tablespoons olive oil
- 1 tablespoon white wine vinegar
- 1/2 teaspoon dried basil
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried thyme
- 1/8 teaspoon cayenne
Directions
1
Coarsely chop the tomatoes, green pepper and olives.2
Whisk together the remaining ingredients.3
Toss with vegetables.
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Browse similar recipes by category
- Course > Salads
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Vegetables > Tomatoes
- Cuisine > North American > United States > Southern > Creole
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Dinner Party
- Occasion > Seasonal > Summer
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: Brooke the Cook in WI
On Jun 12, 2009
Wonderful! I used a yellow bell pepper instead of green and probably a touch more cayenne, but otherwise just as directed. I put about a quarter cup of the mixture into my turkey and swiss pita for lunch today - it was awesome! It was also good on its own, but I think I'd reduce the oil just a tad. Made for ZWT5.
From: *Parsley*
On Jun 5, 2009
Nice, easy salad. I made this using fresh crushed garlic instead of garlic powder. I felt it needed some sweet onion so I added some of that. It really was kind of acidic with the tomatoes, vinegar and olives so I added some sugar to tame it down a bit. That really did the trick. Thanx for a yummy salad!
From: PaulaG
On Jun 10, 2009
A nice refreshing salad. I used fresh herbs and think that the addition of onion would be a plus. I plan to remember this recipe when my fresh garden tomatoes start to ripen. Made for ZWT 5
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