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Nutrition Facts

Serving Size 1 (293g)

Recipe makes 4 servings

The following items or measurements are not included below:

pepper

Calories 185
Calories from Fat 125 (67%)
Amount Per Serving %DV
Total Fat 14.0g 21%
Saturated Fat 3.2g 15%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 563mg 23%
Potassium 644mg 18%
Total Carbohydrate 11.5g 3%
Dietary Fiber 5.5g 21%
Sugars 1.8g
Protein 6.2g 12%

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Crema Fria De Palta (Cold Avocado Soup)

Recipe #396667 | 15 min | 10 min prep | add private note
Ang11002

By: Ang11002
Oct 27, 2009

A Chilean recipe.

SERVES 4 , 4 bowls (change servings and units)

Ingredients

Directions

  1. 1
    Puree the avocados with the chicken broth in a blender until smooth. Pour in enough milk to make a thick but pourable soup. (may not use all 2 cups, may use less).
  2. 2
    Add the lemon juice and season with salt, black pepper, and cayenne to bring out the delicate flavors.
  3. 3
    Garnish with the cilantro and tomato. Serve at once, because the soup tends to discolor rapidly.

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