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Nutrition Facts
Serving Size 1 (757g) Recipe makes 2 servings The following items or measurements are not included below: 1 tablespoon italian seasoning
Calories 1069
Calories from Fat 325		(30%)
Amount Per Serving		%DV
	Total Fat 36.2g	55%
	Saturated Fat 16.5g	82%
	Monounsaturated Fat 14.0g
	Polyunsaturated Fat 3.1g
	Trans Fat 0.0g
Cholesterol 147mg		49%
Sodium 847mg		35%
Potassium 1487mg		42%
Total Carbohydrate 126.6g		42%
	Dietary Fiber 9.4g	37%
	Sugars 15.8g
Protein 50.3g		100%
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Creamy Tuscan Tomato Pasta With Chicken

Recipe #385045 | 30 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Carol in Oz
Aug 11, 2009

Comfort food plus!! Tender chicken breast and pasta smothered in a delicate creamy semi-dried tomato, garlic, white wine and herb sauce. Tastes like you spent hours in the kitchen, in reality you can have it on the table in 30 minutes! Simple and easy with lots of flavour, serve with hot crusty bread. Even better the next day.

SERVES 2 -3 (change servings and units)

Ingredients

1 tablespoon olive oil
1 cup chopped onion
3 garlic cloves
1 whole boneless skinless chicken breast
250 g fusilli
4-6 sun-dried tomatoes
1/2 cup dry white wine
2 tablespoons lemon juice
14 ounces diced tomatoes
1 tablespoon italian seasoning
1/3 cup black olives
1-2 teaspoon dried chili pepper flakes
salt and pepper
1 cup light cream

Directions

1
Cook pasta according to package instructions.
2
Chop chicken into bite sized pieces.
3
Brown chicken in oil in a deep frying pan, set aside and keep warm.
4
Fry onion and garlic in oil until soft and fragrant.
5
Chop semi-dried tomatoes and olives into small pieces, add to onion and garlic.
6
Add can of tomatoes, lemon juice and white wine.
7
Mix in dried Italian spices, salt and pepper and chili flakes.
8
When pasta is done add to tomato sauce with the chicken.
9
Stir in cream and warm through, do not boil.