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Nutrition Facts

Serving Size 1 (493g)

Recipe makes 4 servings

Calories 403
Calories from Fat 192 (47%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 9.7g 48%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 725mg 30%
Potassium 927mg 26%
Total Carbohydrate 44.5g 14%
Dietary Fiber 5.9g 23%
Sugars 9.5g
Protein 9.7g 19%

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Creamy Sweet Potato With Ginger Soup

Recipe #380275 | 45 min | 20 min prep | add private note

By: swiz58
Jul 4, 2009

This is basically Pam Anderson's recipe with a few minor changes. A favorite around our house.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil over medium-high heat in a large, deep sauté pan until shimmering.
  2. 2
    Add sweet potatoes, then onion; sauté, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
  3. 3
    Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
  4. 4
    Add ginger, nutmeg and cayenne pepper; continue to sauté until fragrant, 30 seconds to 1 minute longer.
  5. 5
    Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until sweet potatoes are tender, about 10 minutes.
  6. 6
    Using an immersion blender or traditional blender, puree until very smooth, 30 seconds to 1 minute.
  7. 7
    Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.

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