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Nutrition Facts

Serving Size 1 (513g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 rosemary sprigs

Calories 411
Calories from Fat 234 (57%)
Amount Per Serving %DV
Total Fat 26.1g 40%
Saturated Fat 10.8g 53%
Monounsaturated Fat 12.3g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 202mg 8%
Potassium 1103mg 31%
Total Carbohydrate 35.7g 11%
Dietary Fiber 1.7g 6%
Sugars 15.9g
Protein 6.9g 13%

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Creamy Pumpkin Soup With Honey & Wine

Recipe #373623 | 45 min | 15 min prep
Wild Thyme Flour

By: Wild Thyme Flour
May 22, 2009

I love the taste of the rosemary and wine in this soup.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    heat olive oil in a large pan and toss in the pumpkin,garlic, onion and rosemary sprigs. Saute on medium heat for about 20 minutes ( after the first 10 minutes add the honey) until the pumpkin is tender and golden.
  2. 2
    Add the stock and wine and srape the bottom of teh pan to release the good caramelised bits.
  3. 3
    Cool and blend until smooth. return to pot and add the lemonn juice and cream, then season to taste.
  4. 4
    reheat before serving.

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