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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (256g) Recipe makes 6 servings |
||
| Calories 282 | ||
| Calories from Fat 35 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 53mg | 2% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 56.5g | 18% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 25.3g | ||
| Protein 5.7g | 11% | |
SERVES 6 , 6 cups
Chicken With Tarragon, Garlic & Olives
From: UmmBinat
On Oct 18, 2009
4 1/4 stars. This was good cold with pine nuts sprinkled on top, in texture and flavour it really went well together. The white rice I used was quite glutinous. I ended up using rice milk and sesame milk which I made with tahini and a little brown sugar and vanilla for extra flavouring. I did not add nutmeg because of it's intoxicant properties. I wont make this again as I didnt enjoy it much alone. I do suggest the pine nuts.
From: GingerlyJ
On Sep 26, 2009
The smell while this was cooking made my mouth water! and the taste was so comforting.. this dish warms you from the inside out
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