1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 6 servings The following items or measurements are not included below: reduced-fat parmesan cheese |
||
| Calories 165 | ||
| Calories from Fat 27 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 75mg | 3% | |
| Potassium 791mg | 22% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 3.1g | ||
| Protein 6.1g | 12% | |
Healthy Creamy Parmesan Mashed Potatoes
By: Nif
Apr 4, 2009
Easy and low fat, this Kraft recipe is a keeper for sure. The red peel adds a nice colour to the dish. This counts as 3 WW points. Enjoy!
SERVES 6 , 5 cups
Ingredients
- 2 lbs red potatoes, wash and cut into 1/2-inch chunks
- 1 cup low sodium chicken broth
- 1/2 cup light cream cheese spread
- 1/2 cup nonfat sour cream
- 3 tablespoons reduced-fat parmesan cheese, grated
Directions
1
Place potatoes in a large saucepan. Add broth; cover. Bring to a boil on high heat; simmer on medium heat 15 minutes, stirring after 8 minutes. Uncover; stir potatoes. Simmer, uncovered for 5 to 6 minutes or until potatoes are tender and most of broth is absorbed.2
Add cream cheese spread. Reduce heat to low. Mash potatoes slightly until cream cheese is melted. Add sour cream and Parmesan; mash until potatoes are smooth and heated through.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Potatoes
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: caitmartin
On Sep 30, 2009
Very nice creamy texture! Definitely tasted "full fat"! I did season the potatoes with a little salt, pepper & garlic powder.
From: Boomette
On Sep 6, 2009
I used herbs cream cheese spread. These potatoes had a very good taste. I sprinkle mine with fresh chives. Thanks Nif 
Made for Photo tag.
From: Lauralie41
On Jun 28, 2009
Very good for being a healthier version of mashed potatoes. Ran out of red potatoes so I used russets and doubled the recipe so I would have leftovers. My potatoes were "gluey" but that was because of the russets and not the recipe. Whipped creamed cheese made for easier mashing and didnt have to wait for anything to melt. Chicken stock gives the potatoes such a nice flavor. Will make again using red potatoes and sure we will enjoy! Thank you Nif for posting this recipe. Made and reviewed for Everyday is a Holiday tag game.
From: Shuzbud
On May 11, 2009
For a low fat dish, these were excellent- hardly tasted low fat! We really enjoyed them with chicken. It's definitely worth boiling the potatoes in the broth- it produces a lovely flavour. Thanks very much for a keeper! Made for Please Review My Recipe.
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