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Nutrition Facts

Serving Size 1 (503g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 parsley

Calories 187
Calories from Fat 6 (3%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 534mg 15%
Total Carbohydrate 48.7g 16%
Dietary Fiber 5.3g 21%
Sugars 37.9g
Protein 1.7g 3%

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Creamy Mango Parsley Green Smoothie

Recipe #377115 | 3 min | 3 min prep | add private note
(1) RATE IT NOW Print Recipe

By: Mimosas for Mr & Mrs
Jun 14, 2009

This green smoothie is like the dessert of green smoothies, haha. It is unbelievably creamy and delicious. And it leaves your mouth feeling so refreshed. Mangoes are really high in fiber and have lots of health benefits! I found a recipe similar to this in a book called Green For Life, but I altered it a tad. I find that people new to green smoothies might want to use a little less greens to start off, in order to get yourself acclimated to it.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine ingredients in blender and enjoy your creamy and healthy dessert!

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Featured Reviews for This Recipe

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From: Smokey's Mom

On Nov 9, 2009

One of the best green smoothies I've tried! Thanks for the recipe!

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