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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 2 servings |
||
| Calories 312 | ||
| Calories from Fat 116 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.9g | 19% | |
| Saturated Fat 7.9g | 39% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 421mg | 17% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 39.6g | 13% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 0.3g | ||
| Protein 9.5g | 18% | |
From: Sharon123
On May 28, 2009
I enjoyed the creaminess of the grits! I used organic yellow grits, cooked in a saucepan(I don't have a rice cooker) for about 15 minutes. I topped with a dollop of fig walnut butter. Yum! Thanks!
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