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Nutrition Facts

Serving Size 1 (136g)

Recipe makes 6 servings

Calories 150
Calories from Fat 110 (72%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 2.4g 11%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 271mg 11%
Potassium 395mg 11%
Total Carbohydrate 7.3g 2%
Dietary Fiber 3.1g 12%
Sugars 1.6g
Protein 4.9g 9%

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Creamed Spinach

Recipe #378282 | 30 min | 20 min prep | add private note

By: 911spatcher
Jun 23, 2009

I have yet to try this recipe. Posting it here for safe keeping

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook spinach in microwave as package directs, then drain.
  2. 2
    Meanwhile, mix the oil, flour and milk in a saucepan, stirring to remove any lumps.
  3. 3
    Heat over low to medium heat stirring constantly until mixture thickens, or about 10 minutes.
  4. 4
    Remove from heat.
  5. 5
    Add Hidden Valley® Original Ranch® Fat Free dressing, black pepper and garlic powder (if using), and cooked spinach.
  6. 6
    Stir to combine.

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