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Nutrition Facts

Serving Size 1 (71g)

Recipe makes 30 servings

Calories 114
Calories from Fat 68 (59%)
Amount Per Serving %DV
Total Fat 7.6g 11%
Saturated Fat 3.3g 16%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 355mg 14%
Potassium 140mg 4%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.9g 3%
Sugars 0.6g
Protein 7.0g 13%

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Crab Spinach Artichoke Dip

Recipe #364768 | 40 min | 10 min prep | add private note

By: Funandsweet623
Apr 6, 2009

I am by no means completely claiming this recipe it is just a tweeked version of Crab Artichoke and Spinach Dip. I wanted to make it a bit more healthy, and not to mention I prepared it differently than her directions. This is a double recipe with half the mayo and 2x the spinach. Everyone raves and loves this stuff!

SERVES 30 (change servings and units)

Ingredients

Directions

  1. 1
    Chop artichoke hearts and crab finely in a food processor.
  2. 2
    Squeeze excess liquid out of spinach using a colander.
  3. 3
    Mix all ingredients in a crokpot.
  4. 4
    For about half an hour on high or until hot.
  5. 5
    Best Served with Tostito's scoop tortilla chips. But use what you want.

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