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Nutrition Facts

Serving Size 1 (323g)

Recipe makes 8 servings

Calories 304
Calories from Fat 201 (66%)
Amount Per Serving %DV
Total Fat 22.4g 34%
Saturated Fat 9.2g 46%
Monounsaturated Fat 8.6g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 693mg 28%
Potassium 849mg 24%
Total Carbohydrate 10.8g 3%
Dietary Fiber 4.7g 18%
Sugars 4.3g
Protein 16.9g 33%

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Crab, Bacon, & Mushroom Salad

Recipe #376581 | 40 min | 30 min prep | add private note

By: Heather Cooks it up!
Jun 10, 2009

Light, refreshing, and high protein! Goes GREAT with my Crustless Crab!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Fry bacon and drain on a papertowel lined plate. Or buy precooked.
  2. 2
    Rinse and dry lettuce, red cabbage, carrots, and tomato.
  3. 3
    Clean mushrooms with a moist towel, do not rinse.
  4. 4
    Chop the bacon, lettuce, red cabbage, carrots, tomato, and mushrooms.
  5. 5
    In a large bowl or salad bowl, mix lettuce, carrots, and red cabbage together. Layer mushrooms, tomato, bacon, cheese, crab, and green onions.
  6. 6
    Serve with Marie's Blue Cheese Viniagrette.

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